Welcome to Illuminating Minds.
My name is Craig and I’m a fully qualified Solution Focused Hypnotherapist & Psychotherapist based in the Purbeck region of Dorset. I offer Hypnotherapy sessions in Wareham and Swanage.
Solution focused hypnotherapy combines talking therapy (Psychotherapy) with clinical Hypnosis (Hypnotherapy). It is based on modern day Neuroscience with up-to date research. It uses an approach that is focused on building solutions, rather than dwelling on problems or past issues. Although I acknowledge present problems and past underlying issues, I predominantly work with your current resources and vision of how you want your future to be, helping you to look forward and use your own inner strengths to feel calmer, happier, more confident and in control, freeing your mind to allow you to go on to achieve your goals.
What can Hypnotherapy help with?
- Insomnia & Sleep Problems
- Weight management
- Smoking Cessation
- Self-esteem, confidence and public speaking
- Obsessive behaviours and habits
- Minor skin complaints and blushing
- Irritable Bowel Syndrome (IBS)
- Concentration for study and revision
- Exam nerves
- Sports performance
Contact me now to book your FREE initial consultation.
Professional Associations :
Confidence and Stress
Craig not only helped me to evaluate my situation but also gave me the space and confidence I needed to build a life I wanted for myself.
Katie - Dorset
Vanessa - Dorset
I am happy to say I have more energy to give to my little lad and have been much more productive at work. Thanks again Craig.
Samuel - Weymouth