What is IBS?
IBS is a common condition that affects the digestive system, the symptoms include; stomach cramps, bloating, diarrhoea and constipation.
NHS Website – August 2018
Hypnotherapy for IBS
It is listed as a recommended treatment by the National Institute of Clinical Excellence (NICE). Hypnotherapy has been shown to provide a 75 to 95 % long term term success rate in the treatment of IBS conditions.
When we relax we activate the Parasympathetic nervous system (often called the rest and digest system) in our bodies, whose role it is to put our bodies in a resting state. It slows down our heart rate, increases intestinal and gland activity, and relaxes sphincter muscles in the gastrointestinal tract.
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